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September 11, 2019
September Groundhog Day Resolution Report – Trackerless Outcomes
September 11, 2019Happy September! It’s time for another Groundhog Day Resolutions Update! To recap, in last month’s review I realized that...
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August 9, 2019
August Groundhog Day Resolution Report – No More Tracking!
August 9, 2019Happy Groundhog Day Resolutions for AUGUST 8! It’s a day late, but it’s taken some time to figure out...
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July 8, 2019
July Groundhog Day Resolution Report – Bad at Goal Setting
July 8, 2019Time to do another monthly progress check for my 2019 goals! The short answer is I am bad at...
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July 1, 2019
Progress Report: Two Weeks of Cardio
July 1, 2019As I reported last week, I’ve been doing an hour of cardio a day for 14 days to see...
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June 24, 2019
Will an Hour of Cardio Every Day Make Me Hot?
June 24, 2019I’m running a personal experiment to see if “an hour of cardio a day” will result in an increase...
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June 7, 2019
GHDR 2019 June Review: Diagnosing the need to “Chill Out”
June 7, 2019It’s time for my fourth progress report for Groundhog Day Resolutions (GHDR) 2019! In my last report and its...