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  • Being Kart and Driver

    January 10, 2009

    In yesterday’s post about Go Karts and Management, I made the observation that there’s a difference between the “fun” image of go-karts and the “racing” version. If your goal is to win a go-kart race, you quickly need to come to terms with the actual limits of the vehicle, not the fantasy of having instantaneous responsiveness from an indestructible super kart.

    In this era of video games, wizards, “smart” appliances and pre-packaged, highly-polished experiences, we’ve all been spoiled into thinking that things should be easy. We expect that we get instantaneous results. And we oftentimes apply these same expectations to ourselves and the people we work with. As a freelancer, I’ve applied these expectations to myself, and have tried optimizing myself out with various hacks and process tricks to eke out a few more minutes on the hour of productivity. I am the vehicle, in other words, and I’m just coming to the conclusion that there are certain performance limits that I have to deal with. It’s the way I happened to be put together, and trying to rice myself out to achieve a hypothetical world-beating awesomeness has a point of diminishing returns. So instead of focusing on fixing the vehicle, I should learn how to drive. Real driving, not Playstation. It’s dirty, tiring, and not very glamorous, but I sense that I need to return to these value. You’ve heard this a million times before: it’s not the car, it’s the driver. When it comes to being personally productive, we need to recognize that we are both. When it comes to managing others, learning how to drive a project means knowing your people and knowing the road ahead. Everyone is built differently, with different strengths and limits. This flies in the face of the “everyone is equal” logic, and it flies in the face of the desire to shape workers into super-beings. Sure, there are people like that, but for the rest of us it’s gratifying to know that we can all achieve a performance maximum if we just know how to be driven within the limits of our adaptability. One bonus we have over cars is that we can train ourselves to perform better with time, adequate resistance and repetition.

    My Printable CEO work has straddled the line between vehicle and driver. The Concrete Goals Tracker, for example, has focused on the execution of existing strengths and compensating for weaknesses. The Emergent Task Timer is the equivalent of a human productivity dyno, measuring peak productivity over time. I haven’t to date focused on creating tools specifically to isolate aspects of the vehicle (our personal strengths) or driving techniqe (workflow and process creation), as there are plenty of sources (e.g. Positive Psychology for personal, GTD for process). But now I’m starting to see where the overall system is going. There is a history of endeavor underlying all of this stuff that beckons!

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    DSri Seah
  • Go-Karts and Self-Management

    January 9, 2009

    I’m not a car racing fan, so my mental picture of a go-kart was that they were fast bumper cars that you drive for fun at an amusement park. If you talk to a go-kart enthusiast, or read the track rules at a serious go-kart facility, you’ll find that this is not the case at all. I was at F1 Boston with Fred Schechter recently, watching a bunch of people doing laps. Fred, a racing enthusiast himself, was casting an experienced eye over the competition and pointing out errors that were adding seconds to their already-lackluster lap times. As he was talking, I was reminded again that driving competitively means pushing the vehicle to the limit of its performance within the context of the road, which means you need to know the limits and how they interact with each other. Secondly, for consistent performance you also need to maintain your vehicle and treat it well, otherwise the capability you extract from it will be inconsistent (even self-destructive) and will perform below its maximum theoretical capability.

    This got me thinking: a lot of new managers (myself included back in the day) tend to think of people as the “fun” kind of go-kart, instead of the performance go-kart. Since I’m managing myself these days and am impatient with my progress, I’ve been trying to gun my productivity accelerator by stomping on the pedal. I’ve been looking for better processes, better motivations, and better technology. It occurred to me this morning that by assuming that the goal was to create the idealized go-kart version of myself, I was setting myself up for failure. The alternative approach is to recognize that I’m a finicky high-performance vehicle that operates at its peak within a fairly narrow range of constraints. I think probably most people are like this, but the widespread assumption is that they are supposed to be ideal general-purpose work vehicles that have instant acceleration, instant breaking, infinitely sticky tires, endless mileage, and never break down. Any manager would love to have that, and some new managers assume that this is what they should cultivate and find in their employees.

    Basic Maintenance

    I’ve been getting back into my early morning routine this week, and am rediscovering the joys of feeling like I’m ahead of the day instead of constantly feeling behind. And because I’m up early, I’ve been going to the gym also; this gets the blood flowing for the rest of the day, and so long as I don’t mess up by eating too many carbs, my mind is clear and my productivity ticks up. One reason I like the morning is because I don’t feel so bad about spending one hour at the gym if I get there before 8AM and finish before 9AM. If I get there later, I feel I’ve missed the morning and I have to switch to project work. I’m starting to realize that the gym routine is essential to my feeling of physical well being, as is the controlled intake of certain foods and the avoidance of others. I wish this wasn’t the case, but it is the reality and I’ve got to work with what I have instead of wishing for a whole new Dave. Sure, there might be shinier carb-burning Daves out there that are theoretically faster on the track, but that doesn’t mean that they’ll succeed at what I want to do. I can still win based on what I can do with what I have; I just can’t eat junk food and miss the gym session, and that means I have to wake up early. And waking up early means I have to go to sleep earlier too, otherwise the day’s performance will not be as awesome as it could. Those are my physical parameters.

    Then there is mental maintenance. I have been trying to suppress my impulse to write for the past few months so I could focus 100% on my current project, which is wrapping up in April. We’re in the home stretch. The assumption is that I need to spend every waking hour doing this, but I find that this has been a real drag. The reason I want to write is because I want to eventually write about stuff I find interesting and design more stuff based on what I’ve learned all the time. I really, really want to do this, and the writing/creating itself is a necessary part of my strategy to create some kind of self-supporting and highly-fulfilling enterprise around it. I’m not sure exactly what, but one thing I’ve learned in the past five years is that market definition works in two ways. The traditional way is to define an audience’s desires, then create a product that meets those desires within the constraints of the buying demographic’s available means of acquisition. The “long tail” way is to make your products as discoverable as possible, find what audience(s) are drawn to it, and then create a symbiotic bond of need and fulfillment. As with many endeavors, this is the classic duality of top-down versus bottom-up design. But I digress…for me to feel that I’m making progress on personal goals, I need to be creating every day. When I do not make progress every day, my mind is distracted and unsettled. This means I do not work on my other projects at peak efficiency.

    With these two goals in mind, I’ve decided to accept these two conditions as basic and essential maintenance needs, and am going to allocate 1 hour for the gym and 1 hour for daily writing. In fact, my time is up for the writing, so I’ll continue tomorrow with the rest of my thoughts on this matter regarding how I can drive myself realistically and still perform optimally.

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    DSri Seah
  • The Air Prayer Hack

    January 7, 2009

    Lately, I’ve been having a lot of conversations with my friends of a spiritual nature, and today experienced an epiphany that combines my two current preoccupations: improving focus and maintaining connections with people:

    1. Angela, my music teacher, and I have been having some excellent discussions about Christianity and the nature of love with respect to the teachings of Jesus. We both agree that love is a vast and inclusive feeling. This is what “being connected” really is.
    2. I have started making up rituals to get me focused in the morning, and this has led to an awareness of long-standing meditative practices. Breath control is at the root of many disciplines, I’ve realized.

    3. Ashish had bought me that book I mentioned the other day, The Four Agreements, which has a prayer in the back of the book that equates the feeling of love with breathing: Focus your attention on your lungs, as if only your lungs exist. Feel the pleasure when your lungs expand to fulfill the biggest need of the human body–to breathe. Take a deep breath and feel the air as it fills your lungs. Feel how the air is nothing but love. Notice the connection between the air and the lungs, a connection of love. Expand your lungs with air until your body has the need to expel that air. And then exhale, and feel the pleasure again. Because when we fulfill any need of the human body, it gives us pleasure. To breath gives us much pleasure. Just to breath is enough for us to always be happy, to enjoy life. Just to be alive is enough. Feel the pleasure to be alive, the pleasure of the feeling of love…

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    p>I gave this a try, and found that mindful breathing is indeed pleasurable. As I reflected upon the feeling of being alive and healthy, I breathed deeply and felt thankful to the powers that be for that moment. I was actually in the moment, not thinking about lunch or work or whether I should ditch my old notebook for the shiny new MacBook Pro 17. To breath is the fundamental human need, primal and immediate. Not only is it a calming feeling, breathing is highly portable. I can bring this sense of peace with me wherever I grow, so long as I remember to be mindful.

    When I was a kid, our family always said Grace over dinner. Our prayer was the old standard: God is great, God is good. Let us thank Him for this food. Amen. As I grew older, the saying of Grace turned toward the silent bowing of heads, excepting special holiday occasions when the most wizened / least starving of us would launch into a meandering monologue of thankfulness. So we haven’t used the “God is great, God is good” prayer in quite some time, perhaps because it seems a little inappropriate to me as an adult. This is because I say it the same way I did when I was 9 years old, using a sing-song hop-scotch delivery that really tries to make the almost-rhyme between “good” and “food” work. I enjoy the playfulness, but as an adult I really can’t get away with it anymore and be sincere.

    But what if I prayed actively saying anything at all? It occurred to me that I could just pray with air. That is, through mindful breathing. I called it The Air Prayer, and it goes like this:

    1. Take a normal breath, deliberately.
    2. Take a longer, slower breath, savoring the sensation of the air entering your lungs.
    3. Take a deep lazy breath, hold it for a pleasurably long while, and then exhale slowly.
    4. Say “Amen”.

    It combines meditative breathing with the feeling of love and life that comes from it, presuming that you don’t have lung problems. Call it love, call it life, call it a meditative mind trick: it was the most basic affirming prayer I’ve made in quite some time. When I was feeling stressed today, I found that I was always just a couple breaths away from completing the prayer; I just stretched the next breath out and uttered an Amen of thanks for being alive.

    And so, I thought I would share. Enjoy!

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    DSri Seah
  • Relaxation Management

    January 5, 2009

    Sunday, on review, was a pretty productive day. It wasn’t super intense, yet it was not slack. I got a bunch of things started, even finished a few. I didn’t stress out over the projects yet to come or the tasks that I left unfinished for another day. This morning, I feel the anticipation of a new day, and with that some of the good feeling had started to slip away until I remembered the key principle from Getting Things Done: relax. This is the whole point of all those systems. David Allen’s particular approach is to target that which causes the most stress in the lives of “busy people”: the mountain of things that they’re responsible for getting done.

    I suspect that part of the appeal of GTD is that it has just enough insight presented in combination with a malleable set of working principles. They lend themselves to endless customization and adaptation, which appeals to self-empowered tinkerers and tool-builders. And why do we tinker? Because we believe that somewhere, somehow, there is the right tool that is shaped to fit me, the magic tool that converts the meager stores of ability I have into pure energy. So far, that ain’t happened, and today I was starting to feel the old stress come back.

    However, I’ve gained some new insight since last week through old friend Senia and new friend Ashish, and what they told me dovetails nicely.

    First, Senia had tweeted about 5 main contributors to happiness which had caught my eye–they are as follows:

    1. sleep
    2. exercise
    3. nutrition
    4. incremental actions
    5. alone vs. social time balance

    Senia is one of the smartest and most buoyantly awesome people I know, with degrees in Mathematics, Business, and Positive Psychology from all the right places, so I tend to take what she says at face value. I do, however, have the annoying habit of analyzing everything that piques my curiosity, so I ran the list through my personal experience filter anyway for about half a second until I remembered I had blogged about experiments in all these areas over the past few years and had found them to be true. Items #4 and #5, “incremental action” and “alone vs. social time balance”, had been on my mind a lot in recent days, because I’m a bit stressed about all the things I want to get done versus having the human connections that inspire me. Knowing that these five things have been found to be top contributors to happiness puts me at ease. I relaxed, just a little bit.

    A few days ago Ashish and I were having a good conversation about productivity and personal challenges. We were both have been looking at our lack of superhuman achievement as some kind of failing, even though we both know better. Ashish brought up a book he’d read called The Four Agreements that he said were things we already knew, but presented them in a way I might find interesting. We were in Barnes and Noble, so he hunted it down; The Four Agreements are as follows:

    1. Be Impeccable with your Word
    2. Don’t Take Anything Personally
    3. Don’t Make Assumptions
    4. Always Do Your Best

    They are called agreements because they are made with yourself. The interesting spin that the book provides is to present the world as an illusion stemming from the set of beliefs (“agreements”) we hold. The first agreement, “Be Impeccable with your Word”, recognizes us that words have the power to shape belief, and when wielded poorly they have terrible consequences to ourselves and to others. The author, Don Miguel Ruiz, tells a story about a little girl with a beautiful voice who was bouncing up and down on her bed singing. Her mother, ordinarily a kind person but exhausted and stressed by a tough day at work, snapped harshly at her to stop her ugly singing. The little girl took this to heart, stricken, and from that day on believed her voice was horrible and ugly, and never sang again…I find this story incredibly sad. We constantly do this to ourselves too, by using negative language and subtly putting ourselves down…we call this “being realistic”. I do this all the time, casting the same spell of limitation on myself over and over. I also liked Ruiz’s take on “Always Do Your Best”, which is such a tired old chestnut I couldn’t possibly imagine what he could say on the subject, but he added an important qualifier: one should always do their best given the circumstances of the moment. If you are tired, your best is not going to be the same as it is when you are well-rested, so don’t beat yourself up over it. But do do your best. This modification has subtle ramifications with regards to pursuing excellence, and I appreciated its subtlety as I relaxed a little more. The book reminded me a bit of The Alchemist and One Hundred Years of Solitude in its spiritual tone; curiously, both of these other books are by South American writers. Maybe I need to go there and see what’s going on.

    Between Western-researched approach to happiness and South American Toltec wisdom, I find that the net result is a sense of relaxation. I’m relaxed because I’ve gotten some outside affirmation that there’s some things I can do to achieve a base level of happiness, and that there’s a simple set of philosophical principles that are compatible with the way I prefer to see the world. And with relaxation comes a lowered threshold of energy-blocking inhibitions and doubt, which will allow (I am hoping) my productivity to flow. I’m thinking the combination of relaxation and expectation management might be the key to a kick-butt life.

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    DSri Seah
  • Shaking Myself Out of Procrastination

    January 4, 2009

    I woke up this Sunday morning feeling chock full of vim and vigor, but after checking email, showering, and feeding the cats I was struck by a wave of lethargy that robbed me of my initiative. Now, this wouldn’t ordinarily be an issue, as I would heartily say that everyone is entitled to as many naps as they can squeeze in on a Sunday, but I also realized that this productivity stall was a recurring pattern during the rest of the week as well. Just as I start to formulate a plan of action, I’m struck by a kind of fuzzy-headed feeling and I lose my focus. Hours later, I regain mental focus while browsing some website on the Internet I’ve never seen before, dressed only in the bathrobe I had on in the morning.

    I ticked off the usual suspects: eating bad, not working out, not drinking enough water, depression over lack of clear mission, etc. Yep, these are all possibilities, nothing that a bit of discipline and good habits can’t fix. But since I’ve been over this ground before, I decided to consider alternative explanations and decided to self-monitor my stream of consciousness. When I am steeling myself to take action I listen to a monologue in my head that essentially tries to persuade me into action. These appear as fully-formed sentences, and my writing is essentially the process of writing it all down with a bit of on-the-fly restructuring. This is the means by which I focus my thoughts into a single line of reasoning, which then becomes the basis for a plan of action. The process of polishing up–when I have the patience–is to “listen” to what I wrote and correct words and phrases that are not in the spirit of my intent. But I digress…I wanted to find out where this foggy feeling is coming from, so I plopped myself into a convenient sunbeam and closed my eyes.

    I found that I was feeling quite irritated with myself, and that there were several layers of irksomeness to deal with:

    • I felt physically restless. I can recognize this now as the “jittery energy” feeling that comes from not doing enough physical activity to tire out the muscles, one of the mysteries of the gym I had encountered when I started going a couple years ago. I’ve been a slacker for the last six months, though, being too pre-occupied with work and having fallen out of my daily routine. The solution: I can go to sleep at a regular time every night. This is harder that it sounds, because my mind tends to race and seek new stimuli until it is exhausted.
    • A little more relaxed, I then started to formulate a plan for the day. I soon experienced the “fog of inaction” sensation that had so pissed me off this morning. I put a shape to the fog: I felt the need to write down my plan somewhere where I wouldn’t forget it or lose it. Ah…my lack of trust in my memory is an anxiety that stems back to early childhood. I have come to believe that I can’t remember any kind of arbitrary process, and subjects in school that required such memorization were much hated. This ruled out a lot of math, chemistry, history, and language courses. I’m not sure if I even have some kind of memory deficit, but at an early age I gave up on trying to remember arbitrary things and focus on learning principles. In fact, the way I look at the world is probably shaped by my anxiety about remembering things; I use principle as a knowledge compression scheme that allows me to re-synthesize from root concepts what I need to know. Freshman-level courses where reasoning is at the root of the process–Computer Science, Computer Engineering, and Physics come to mind–worked well with my particular learning strategy. Anyway, I don’t know if my lack of faith in my own memory is even justified, but I had told myself this story a long time ago and I have believed it. It is time to test that belief and replace it with a better one. The solution: A simple list is enough to jog my memory, because my associative memory works just fine. Keeping the list handy, though, is the challenge that my anxiety about forgetting things keeps raising. I can try to create the optimal solution, but that is a form of procrastination in itself. It’s probably easier to just accept forgetfulness as a part of the process, but that also bothers me because I’m a freelancer; forgetfulness is not a virtue. There are so many ways I can go with this that this problem deserves several blog posts, so for now I’m sticking with “use one list”. I think I’ll use the new bright green Moleskine Volant I bought yesterday.

    • The last issue was the desire for optimal execution. I almost didn’t write this blog post because I didn’t think I had the “optimal place to put it”. I’ve been displeased with the organization of my website for some time, perceiving the need for several topical content streams, and this has prevented me from posting anything at all that didn’t seem mandatory. I haven’t even started because it is such a daunting endeavor technically. Additionally, the desire to have an optimal plan of attack becomes a preoccupation in itself, and it seems worthwhile because this theoretically will make things “easier”. That may be true in very expensive and resource-intensive projects, but for personal projects at the scale I’m thinking? It’s probably no more than a 10-20% penalty, and even that is probably wrong-thinking. I’ve already blown the time allotment anyway through excessive non-productive optimization-before-implementation, which is a fundamental sin. It’s a lot easier to optimize once you have the complete process in place, when actual problems (as opposed to imagined “might be” problems) manifest. There is probably some anxiety about not messing up somewhere in here too, which is another deep-seated childhood fear. The reluctance is just an instinctual reaction, like learning to shy away from something that hurts you. As an adult, however, I know “messing up” is quite recoverable, and it’s even a sign of character if you’re the entrepreneurial type. The solution: MESS UP A LOT, and trust that the reassessment phase that follows swiftly will orient myself in the right direction. From experience, I know this is the case.

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    p>At the very least, I got a blog post out of this morning’s crankiness. Now to fire up the new Moleskine! :-)

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    DSri Seah