Corrie’s Weight Training Workout Forms
Posted on August 20, 2007 in Productivity
(last edited on April 29, 2014 at 1:26 am)
(last edited on April 29, 2014 at 1:26 am)
Fellow form productivista Corrie Haffly has been going to the gym with her hubbie Steve. She was as aghast at the butt-ugly workout sheets that the gym provides as I, and so she took matters into her own hands and made her own! Behold Corrie’s weight training workout sheets.
Ah, much better!
3 Comments
Recording your repetitions gets a little repetitive (sorry, Corrie), so I created the Paper Personal Trainer (277kb pdf).
About the size of a quarter sheet, it travels nicely from workout to workout.
Dylan: Cool…thanks for sharing the link!
Thanks Dave, that’s just what I’ve been in need of and didn’t realise it!