Corrie’s Weight Training Workout Forms

Posted Mon Aug.20.2007 under Productivity

Corrie's Workout Forms

Fellow form productivista Corrie Haffly has been going to the gym with her hubbie Steve. She was as aghast at the butt-ugly workout sheets that the gym provides as I, and so she took matters into her own hands and made her own! Behold Corrie’s weight training workout sheets.

Ah, much better!


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3 Responses to Corrie’s Weight Training Workout Forms

  1. Dylan Hafertepen says:
    August 20, 2007 at 6:34 am

    Recording your repetitions gets a little repetitive (sorry, Corrie), so I created the Paper Personal Trainer (277kb pdf).

    About the size of a quarter sheet, it travels nicely from workout to workout.

  2. Dave Seah says:
    August 20, 2007 at 1:07 pm

    Dylan: Cool…thanks for sharing the link!

  3. Sophie says:
    August 21, 2007 at 3:49 am

    Thanks Dave, that’s just what I’ve been in need of and didn’t realise it!