Hey Wrimos! I just released the updated 2016 Nanowrimo Calendar. I used this back in 2012 to make a visual map of my word progress day-by-day. It’s designed to make it easy to add-up your words on a daily basis and pace yourself.
Here’s an example from my 2012 Nanowrimo: Go grab it at http://davidseah.com/node/nanowrimo-word-calendar. Enjoy!